Pure Energy (Weekend-Intensive Course)

Pure Energy (Weekend-Intensive Course)

from 7,000.00

Good Casual Plant-Based Food Made Easy. Nutrient rich for active people. Learn the kinds of food to eat to maximize your energy for your workouts, promote faster recovery and prevent injury.

Number of Students:
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Course Description

This week-end intensive program consists of two related cooking workshops on Pure & Simple Plant Food and how to achieve your nutrient intakes. During Power Bowls, you will learn plant-based ingredients, techniques and recipes to prepare balanced meals into colorful and tasty bowls. During Pure Brunch, you will learn simple ways to prepare super healthy and nutrient-dense breakfast dishes for long-lasting energy and improve recovery.

 

POWER BOWLS, FRI 2PM-5PM

During this workshop you will learn to compose balanced meals into colorful, tasty and balance bowls, that you would love to find at a fast-casual plant-based café for brunch, lunch or dinner.

Content:

  • Falafel Mediterranean Bowl

  • Hawaiian Poke Bowl

 

PURE BRUNCH, SAT 9AM-12

This workshop is an introduction to the benefits of a whole plant diet for active people. Weʼll explore ingredients, techniques and prepare a colorful brunch!

Content:

  • Plant-Milks

  • Post-Workouts Smoothies

  • Cashew-Chia Yogurts

  • Raw Vegan Granola

  • Banana-Oat Pancakes

  • Fresh Fruits Tartlets

Package includes:

  • 1 night accommodation in an individual Evason Room (including breakfast buffet)

  • Dinner and Lunch at the bar: tasting the recipes from the class

  • 20% discount on food & beverage at all restaurants

  • 20% discount on SPA treatments

  • Free Wi-Fi in your room and the classroom

  • Complimentary activity: fitness center

 

PRICE: 7,000 THB SINGLE / 12,000 THB DOUBLE

Number of Students:
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Do you have any special requests? Would like staying longer? Take more days of courses? Or have friends or family join you at the resort during your stay?

Send us your special request and we will respond with a custom proposal.

 

DEPOSIT & PAYMENT TERMS & CONDITIONS
Secure your space with a 50% non-refundable deposit payment. 
The final payment, due 7 days prior to arrival, is 30% refundable in case of emergency. 
You can in case of emergency save 80% of your payment for a another stay within a year from the booked class.